Wednesday, September 5, 2012

The Paleo diet

So it's been over a year since we have posted.  I plan on posting pictures soon, but I'm still busy (can you imagine that!)

I am going to try to post things about our Paleo lifestyle...
So far the only thing that  have realy made that tastes horrible were the pancakes!

Otherwise I have made chicken dishes, pork dishes, sausage dishes, ice cream, cookies, and muffins.

The main idea behind PALEO is that you eat foods that can be consumed in their raw state... now you may say "What about meat?!"  Well cooking meat (as far as I understand) just kills the bacteria, not the composition.  So we do not eat dairy, grains, or legumes.  So overall it's a lot of meat, veggies, some fruits, and nuts.

Fingers crossed I can get back to this blog soon and add some updates on that front!
Hope everyone had a great summer :)

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